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briansd1.
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February 9, 2012 at 8:16 AM #737610February 9, 2012 at 8:33 AM #737613
UCGal
Participant[quote=Jacarandoso]Kaiser used to have a physical program that they used to state the examinees health age. That was neat. Probably a more fair test.[/quote]
They still have it. It’s part of the full physical you can do every 5 years.I’m seriously overweight, like obese, but have a much lower health age than my chronological age. It’s because I have low cholesterol, BP, and good lung capacity. Kaiser still yelled at me to lose weight. LOL. They are right to yell at me – I need to lose weight. But at the moment (could change overnight) my weight is not a health risk.
And Brian is right – belly fat tends to be riskier than fat packed on elsewhere. I’ve got an hourglass/pear shape. (weebles wobble but they don’t fall down, lol). I don’t have control over where the fat ends up… but I’m glad it’s not on my belly.
February 9, 2012 at 8:58 AM #737615NotCranky
Participant[quote=walterwhite]In the next 1.5 years I think I’ll weigh somewhere between 175 and 200 pounds but I really don’t know. I’m not sure what I really should be once my powerful primal self emerges.[/quote]
I don’t think primal selfs are built on whey powder…just an opinion.February 9, 2012 at 9:59 AM #737623Participant[quote=UCGal][quote=Jacarandoso]Kaiser used to have a physical program that they used to state the examinees health age. That was neat. Probably a more fair test.[/quote]
They still have it. It’s part of the full physical you can do every 5 years.I’m seriously overweight, like obese, but have a much lower health age than my chronological age. It’s because I have low cholesterol, BP, and good lung capacity. Kaiser still yelled at me to lose weight. LOL. They are right to yell at me – I need to lose weight. But at the moment (could change overnight) my weight is not a health risk.
And Brian is right – belly fat tends to be riskier than fat packed on elsewhere. I’ve got an hourglass/pear shape. (weebles wobble but they don’t fall down, lol). I don’t have control over where the fat ends up… but I’m glad it’s not on my belly.[/quote]
It would be interesting to know if Kaiser has used, or will use, the chronological health age results against rates of bad diseases and actual ages of death. Also do people with good profiles actually look younger? Do they have better livers, good tendons and cartilage, low occurrence of arthritis and osteoporosis etc.
February 9, 2012 at 10:15 AM #737624scaredyclassic
ParticipantTrue whey powder probably not available on the Savannah but I’m pressed for time.
Would prefer mammoth.
February 9, 2012 at 1:55 PM #737642Participant[quote=walterwhite]True whey powder probably not available on the Savannah but I’m pressed for time.
Would prefer mammoth.[/quote]
I think you are going to find that it isn’t that easy being a 50 year old wild man in this era. Everytime I try, I just end up reminding myself of Groundskeeper Willie. Dumpster diving, that was good though.
In any case, stay away from that bleeping “mindful eating” that Brian recommended , jeez are they desperate for some peace of mind, or what?
February 9, 2012 at 3:12 PM #737647ParticipantI am a bit excessively domesticated.
February 9, 2012 at 4:53 PM #737656Allan from Fallbrook
Participant[quote=Jacarandoso]
In any case, stay away from that bleeping “mindful eating” that Brian recommended , jeez are they desperate for some peace of mind, or what?[/quote]Russ: I’m with you, brother! What is that shit? I try to eat all of my meals to AC/DC’s “Thunderstruck” and with a loaded revolver on the table. That makes it seem as though my life is an adventure and this meal might truly be my last!
Unless I’m eating waffles. Then it’s the Go-Go’s “Vacation” and cooking sherry. That seems more of a light-hearted meal.
February 9, 2012 at 5:11 PM #737658briansd1
Guest[quote=Jacarandoso]
In any case, stay away from that bleeping “mindful eating” that Brian recommended , jeez are they desperate for some peace of mind, or what?[/quote]It must be good if the real capitalists at Google practice it 😉
February 9, 2012 at 5:25 PM #737659Guest[quote=walterwhite]In the next 1.5 years I think I’ll weigh somewhere between 175 and 200 pounds but I really don’t know. I’m not sure what I really should be once my powerful primal self emerges.[/quote]
Be sure that whatever mass you build, you can keep it up with excersise, otherwise it will all turn to fat in old age.
I mean look at Floyd Landis now. I believe he lives in Temecula.
BTW, what is strength? If one can lift 300 pounds, but is not agile enough to ski down some slopes or go rock climbing then what the heck is that strength for?
Strength and health are not a competition that you win and bring a trophy home. It’s a life long commitment that goes well into old age.
IMHO, those who focus on “bad-ass strength” don’t have the strength of character to say no to the junk food they eat.
February 9, 2012 at 5:42 PM #737660Participant[quote=briansd1]
IMHO, those who focus on “bad-ass strength” don’t have the strength of character to say no to the junk food they eat.[/quote]Brian: Please define “bad-ass strength”. To me, “bad-ass strength” means the strength to take on and defeat an attacker, regardless of size, and either defend myself successfully or (better still) bring things to a “terminal conclusion” (in my favor).
I definitely agree that a combination of aerobic and anaerobic fitness is optimum and can singlehandedly name a coupla dozen former SEALs, Marines and SOF guys from the Vietnam War era (now in their 60s) that are still in excellent physical condition and could put a world of hurt on ya. Shit, I bet your boy Clint Eastwood could still throw ya a fierce beatin’ and he’s, what, 70? Now that’s “bad-ass strength”!
February 9, 2012 at 5:54 PM #737662Participant[quote=Allan from Fallbrook][quote=Jacarandoso]
In any case, stay away from that bleeping “mindful eating” that Brian recommended , jeez are they desperate for some peace of mind, or what?[/quote]Russ: I’m with you, brother! What is that shit? I try to eat all of my meals to AC/DC’s “Thunderstruck” and with a loaded revolver on the table. That makes it seem as though my life is an adventure and this meal might truly be my last!
Unless I’m eating waffles. Then it’s the Go-Go’s “Vacation” and cooking sherry. That seems more of a light-hearted meal.[/quote]
I’d say you both owe me a keyboard but I’m on a tablet…. fortunately it wiped right up when I stopped laughing.February 9, 2012 at 6:01 PM #737663Participant[quote=walterwhite]I am a bit excessively domesticated.[/quote]
Have you tried living in a trailer park?February 10, 2012 at 7:44 AM #737678ParticipantLead doth not turn into gold, nor muscle into fat.
Rock climbing and skiing are not for every day.
Power is.
February 10, 2012 at 7:47 AM #737680ParticipantSchoolkids can’t ski every day. But they can climb the rope do 20 pullups. Pushups and jump about.
America would be less nervous if we were each more powerful.
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