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CardiffBaseball
ParticipantFatErik I have a good friend who went Vegan and had a lot of health issues. After about 15 years he’s apparently given up and is back eating meat. A lot of gut issues.
Like you I basically eat a somewhat Atkins style without really paying attention, but I need to stick it through this time. Luckily the biggest loser contest at the office motivation. I really don’t count calories or pay attention to what I am eating, and the diet is fairly self-regulating in that you are satiated enough not to have a 5000 calorie day. Do you know how much steak and sausage one must eat to have a day like that?
It’s not for everyone but when I cut the grains and sugars I feel lighter, more energetic etc. At a recent steakhouse family meal I just skipped over the bread. Looked good but once I start I go a little overboard and get that carb-coma feeling. So some veggies, salads etc. round out my day. Working well so far, and not following some specific plan makes things much simpler.
CardiffBaseball
ParticipantFatErik I have a good friend who went Vegan and had a lot of health issues. After about 15 years he’s apparently given up and is back eating meat. A lot of gut issues.
Like you I basically eat a somewhat Atkins style without really paying attention, but I need to stick it through this time. Luckily the biggest loser contest at the office motivation. I really don’t count calories or pay attention to what I am eating, and the diet is fairly self-regulating in that you are satiated enough not to have a 5000 calorie day. Do you know how much steak and sausage one must eat to have a day like that?
It’s not for everyone but when I cut the grains and sugars I feel lighter, more energetic etc. At a recent steakhouse family meal I just skipped over the bread. Looked good but once I start I go a little overboard and get that carb-coma feeling. So some veggies, salads etc. round out my day. Working well so far, and not following some specific plan makes things much simpler.
CardiffBaseball
ParticipantFatErik I have a good friend who went Vegan and had a lot of health issues. After about 15 years he’s apparently given up and is back eating meat. A lot of gut issues.
Like you I basically eat a somewhat Atkins style without really paying attention, but I need to stick it through this time. Luckily the biggest loser contest at the office motivation. I really don’t count calories or pay attention to what I am eating, and the diet is fairly self-regulating in that you are satiated enough not to have a 5000 calorie day. Do you know how much steak and sausage one must eat to have a day like that?
It’s not for everyone but when I cut the grains and sugars I feel lighter, more energetic etc. At a recent steakhouse family meal I just skipped over the bread. Looked good but once I start I go a little overboard and get that carb-coma feeling. So some veggies, salads etc. round out my day. Working well so far, and not following some specific plan makes things much simpler.
CardiffBaseball
ParticipantFatErik I have a good friend who went Vegan and had a lot of health issues. After about 15 years he’s apparently given up and is back eating meat. A lot of gut issues.
Like you I basically eat a somewhat Atkins style without really paying attention, but I need to stick it through this time. Luckily the biggest loser contest at the office motivation. I really don’t count calories or pay attention to what I am eating, and the diet is fairly self-regulating in that you are satiated enough not to have a 5000 calorie day. Do you know how much steak and sausage one must eat to have a day like that?
It’s not for everyone but when I cut the grains and sugars I feel lighter, more energetic etc. At a recent steakhouse family meal I just skipped over the bread. Looked good but once I start I go a little overboard and get that carb-coma feeling. So some veggies, salads etc. round out my day. Working well so far, and not following some specific plan makes things much simpler.
CardiffBaseball
ParticipantFatErik I have a good friend who went Vegan and had a lot of health issues. After about 15 years he’s apparently given up and is back eating meat. A lot of gut issues.
Like you I basically eat a somewhat Atkins style without really paying attention, but I need to stick it through this time. Luckily the biggest loser contest at the office motivation. I really don’t count calories or pay attention to what I am eating, and the diet is fairly self-regulating in that you are satiated enough not to have a 5000 calorie day. Do you know how much steak and sausage one must eat to have a day like that?
It’s not for everyone but when I cut the grains and sugars I feel lighter, more energetic etc. At a recent steakhouse family meal I just skipped over the bread. Looked good but once I start I go a little overboard and get that carb-coma feeling. So some veggies, salads etc. round out my day. Working well so far, and not following some specific plan makes things much simpler.
CardiffBaseball
Participant[quote=faterikcartman]Years ago a friend introduced me to People’s hippie Co-Op in OB. I carefully observed the general health, appearance, and smell of the hippies there and heard their exhortations to eat organic and raw foods. For years now, as a result of those observations, I have restricted my diet to one consisting only of products with at least ten ingredients I cannot pronounce or identify, cooked products, overly processed products, and those containing a reasonably high level preservatives, and meat, preferably red, included in every meal and some between-meal snacks. I remain strong and healthy, with fantastic cholesterol and other blood levels. The hippies I encounter are constantly searching for some new organic or diet craze to cure their malaise and numerous physical and psychological issues. If I didn’t hate them so much I would tell them my secret.[/quote]
Too funny.
The one somewhat health-food storish thing I eat are Omega-3 eggs, so I am a little guilty. Of course I mix in heavy whipping cream, cheese and cook in butter (trying to eat high-fat for weight loss). I think she gets the Omega-3 eggs at a regular store.
Outside of that it’s Steak, burgers, some sausage, and the broccoli. Chicken and Pork too, though it’s not as satiating, and chicken is kind of bland. We really don’t need WF for any of that, though I do get sausage at a specialty meat store that makes a lot of gourmet meats. I do treat myself with Cherries for enough carbs to keep me from craving bread/rice/pasta.
CardiffBaseball
Participant[quote=faterikcartman]Years ago a friend introduced me to People’s hippie Co-Op in OB. I carefully observed the general health, appearance, and smell of the hippies there and heard their exhortations to eat organic and raw foods. For years now, as a result of those observations, I have restricted my diet to one consisting only of products with at least ten ingredients I cannot pronounce or identify, cooked products, overly processed products, and those containing a reasonably high level preservatives, and meat, preferably red, included in every meal and some between-meal snacks. I remain strong and healthy, with fantastic cholesterol and other blood levels. The hippies I encounter are constantly searching for some new organic or diet craze to cure their malaise and numerous physical and psychological issues. If I didn’t hate them so much I would tell them my secret.[/quote]
Too funny.
The one somewhat health-food storish thing I eat are Omega-3 eggs, so I am a little guilty. Of course I mix in heavy whipping cream, cheese and cook in butter (trying to eat high-fat for weight loss). I think she gets the Omega-3 eggs at a regular store.
Outside of that it’s Steak, burgers, some sausage, and the broccoli. Chicken and Pork too, though it’s not as satiating, and chicken is kind of bland. We really don’t need WF for any of that, though I do get sausage at a specialty meat store that makes a lot of gourmet meats. I do treat myself with Cherries for enough carbs to keep me from craving bread/rice/pasta.
CardiffBaseball
Participant[quote=faterikcartman]Years ago a friend introduced me to People’s hippie Co-Op in OB. I carefully observed the general health, appearance, and smell of the hippies there and heard their exhortations to eat organic and raw foods. For years now, as a result of those observations, I have restricted my diet to one consisting only of products with at least ten ingredients I cannot pronounce or identify, cooked products, overly processed products, and those containing a reasonably high level preservatives, and meat, preferably red, included in every meal and some between-meal snacks. I remain strong and healthy, with fantastic cholesterol and other blood levels. The hippies I encounter are constantly searching for some new organic or diet craze to cure their malaise and numerous physical and psychological issues. If I didn’t hate them so much I would tell them my secret.[/quote]
Too funny.
The one somewhat health-food storish thing I eat are Omega-3 eggs, so I am a little guilty. Of course I mix in heavy whipping cream, cheese and cook in butter (trying to eat high-fat for weight loss). I think she gets the Omega-3 eggs at a regular store.
Outside of that it’s Steak, burgers, some sausage, and the broccoli. Chicken and Pork too, though it’s not as satiating, and chicken is kind of bland. We really don’t need WF for any of that, though I do get sausage at a specialty meat store that makes a lot of gourmet meats. I do treat myself with Cherries for enough carbs to keep me from craving bread/rice/pasta.
CardiffBaseball
Participant[quote=faterikcartman]Years ago a friend introduced me to People’s hippie Co-Op in OB. I carefully observed the general health, appearance, and smell of the hippies there and heard their exhortations to eat organic and raw foods. For years now, as a result of those observations, I have restricted my diet to one consisting only of products with at least ten ingredients I cannot pronounce or identify, cooked products, overly processed products, and those containing a reasonably high level preservatives, and meat, preferably red, included in every meal and some between-meal snacks. I remain strong and healthy, with fantastic cholesterol and other blood levels. The hippies I encounter are constantly searching for some new organic or diet craze to cure their malaise and numerous physical and psychological issues. If I didn’t hate them so much I would tell them my secret.[/quote]
Too funny.
The one somewhat health-food storish thing I eat are Omega-3 eggs, so I am a little guilty. Of course I mix in heavy whipping cream, cheese and cook in butter (trying to eat high-fat for weight loss). I think she gets the Omega-3 eggs at a regular store.
Outside of that it’s Steak, burgers, some sausage, and the broccoli. Chicken and Pork too, though it’s not as satiating, and chicken is kind of bland. We really don’t need WF for any of that, though I do get sausage at a specialty meat store that makes a lot of gourmet meats. I do treat myself with Cherries for enough carbs to keep me from craving bread/rice/pasta.
CardiffBaseball
Participant[quote=faterikcartman]Years ago a friend introduced me to People’s hippie Co-Op in OB. I carefully observed the general health, appearance, and smell of the hippies there and heard their exhortations to eat organic and raw foods. For years now, as a result of those observations, I have restricted my diet to one consisting only of products with at least ten ingredients I cannot pronounce or identify, cooked products, overly processed products, and those containing a reasonably high level preservatives, and meat, preferably red, included in every meal and some between-meal snacks. I remain strong and healthy, with fantastic cholesterol and other blood levels. The hippies I encounter are constantly searching for some new organic or diet craze to cure their malaise and numerous physical and psychological issues. If I didn’t hate them so much I would tell them my secret.[/quote]
Too funny.
The one somewhat health-food storish thing I eat are Omega-3 eggs, so I am a little guilty. Of course I mix in heavy whipping cream, cheese and cook in butter (trying to eat high-fat for weight loss). I think she gets the Omega-3 eggs at a regular store.
Outside of that it’s Steak, burgers, some sausage, and the broccoli. Chicken and Pork too, though it’s not as satiating, and chicken is kind of bland. We really don’t need WF for any of that, though I do get sausage at a specialty meat store that makes a lot of gourmet meats. I do treat myself with Cherries for enough carbs to keep me from craving bread/rice/pasta.
CardiffBaseball
ParticipantWell I have Sprint here in Orlando. The family plan, and unlimited everything was too tempting to pass up.
Looking back I might have thought more seriously about Verizon. 4G is cool but it seems I can’t hardly take advantage of it. WiMax just will not penetrate buildings as far as I can tell. It’s kind of nice if I am at a baseball game at my kid’s high school, I am usually close to full 4G, so it’s a lot of fun when I can get it.
However the office, I can’t get it. What really stinks is back in the crapper at my house I have trouble with Wi-fi in my house and barely get 3G so often times I can’t surf while TCOB. Disappointing.
Still I like the EVO. I just know that Clearwire doesn’t seem to be doing anything to expand around here, so I am pretty much stuck for two years where I can wait and see what happens. 4G also worked great over at Universal the other day which makes waiting in line not so painful.
CardiffBaseball
ParticipantWell I have Sprint here in Orlando. The family plan, and unlimited everything was too tempting to pass up.
Looking back I might have thought more seriously about Verizon. 4G is cool but it seems I can’t hardly take advantage of it. WiMax just will not penetrate buildings as far as I can tell. It’s kind of nice if I am at a baseball game at my kid’s high school, I am usually close to full 4G, so it’s a lot of fun when I can get it.
However the office, I can’t get it. What really stinks is back in the crapper at my house I have trouble with Wi-fi in my house and barely get 3G so often times I can’t surf while TCOB. Disappointing.
Still I like the EVO. I just know that Clearwire doesn’t seem to be doing anything to expand around here, so I am pretty much stuck for two years where I can wait and see what happens. 4G also worked great over at Universal the other day which makes waiting in line not so painful.
CardiffBaseball
ParticipantWell I have Sprint here in Orlando. The family plan, and unlimited everything was too tempting to pass up.
Looking back I might have thought more seriously about Verizon. 4G is cool but it seems I can’t hardly take advantage of it. WiMax just will not penetrate buildings as far as I can tell. It’s kind of nice if I am at a baseball game at my kid’s high school, I am usually close to full 4G, so it’s a lot of fun when I can get it.
However the office, I can’t get it. What really stinks is back in the crapper at my house I have trouble with Wi-fi in my house and barely get 3G so often times I can’t surf while TCOB. Disappointing.
Still I like the EVO. I just know that Clearwire doesn’t seem to be doing anything to expand around here, so I am pretty much stuck for two years where I can wait and see what happens. 4G also worked great over at Universal the other day which makes waiting in line not so painful.
CardiffBaseball
ParticipantWell I have Sprint here in Orlando. The family plan, and unlimited everything was too tempting to pass up.
Looking back I might have thought more seriously about Verizon. 4G is cool but it seems I can’t hardly take advantage of it. WiMax just will not penetrate buildings as far as I can tell. It’s kind of nice if I am at a baseball game at my kid’s high school, I am usually close to full 4G, so it’s a lot of fun when I can get it.
However the office, I can’t get it. What really stinks is back in the crapper at my house I have trouble with Wi-fi in my house and barely get 3G so often times I can’t surf while TCOB. Disappointing.
Still I like the EVO. I just know that Clearwire doesn’t seem to be doing anything to expand around here, so I am pretty much stuck for two years where I can wait and see what happens. 4G also worked great over at Universal the other day which makes waiting in line not so painful.
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