[quote=scaredyclassic]some days I’m amazed my life turned out so well.

others, I feel like a failure.

same life, tho.[/quote]

I wouldn’t have believed this years ago, but I believe mood has a lot to do with minerals. Calcium and magnesium are both important in calming neurons back to an “at rest” state. As we get older, our ability to absorb minerals decreases. Wouldn’t it be a kicker if all this moodiness was as simple as a daily fluctuations in mineral intake?