[quote=jeeman]I am around food all the time. I just don’t stuff my face whenever there is food.

If you absolutely HAVE TO eat (never encountered this problem, as my friends typically don’t hold guns to my head), stick with meat, and stay away from the starch, sugars and carbs.

Take 2 doses of self-control and call me in the morning.[/quote]
That’s what I do.
Nothing but bacon for me.
And steak.