[ocrenter]

when it comes to fat, the issue is not complete elimination, but rather shift to good fat and reduce to moderation. red meat as it presently available come from cattle that does nothing but stand in a stall all of their short lives, that translate to increased fatty content of the meat.

as for carbs, refined carbs are essentially sugar. it is, like jp pointed out, highly addictive. I know people that can down 5 bowls of white rice in a single sitting, but once they transition to brown rice they just naturally have a single bowl and that’s it. the same goes for pasta, bread, and tortillas.

the issue is too much food, regardless of the activities.

for example, brisk walking for 2 hours burn 200 calories. but if you get a single entree at a regular restaurant you are routinely looking at 1700 to 2000 calories, added to that drinks and appetizers and desert, you could be looking at 3000 calories. assuming that person would eat another 1000 calories for the other 2 meals of the day, that translate to 5000 calories. subtract 2000 calories for a typical male with average activities for a day, that’s 3000 calories over on that day. 3000/200 = 15 hours of brisk walking to burn up the excess calories. how many people walk 15 hours on a day that they decide to go out to Chili’s or TGIF or Claim Jumper?

[ocrenter]

when it comes to fat, the issue is not complete elimination, but rather shift to good fat and reduce to moderation. red meat as it presently available come from cattle that does nothing but stand in a stall all of their short lives, that translate to increased fatty content of the meat.

as for carbs, refined carbs are essentially sugar. it is, like jp pointed out, highly addictive. I know people that can down 5 bowls of white rice in a single sitting, but once they transition to brown rice they just naturally have a single bowl and that’s it. the same goes for pasta, bread, and tortillas.

the issue is too much food, regardless of the activities.

for example, brisk walking for 2 hours burn 200 calories. but if you get a single entree at a regular restaurant you are routinely looking at 1700 to 2000 calories, added to that drinks and appetizers and desert, you could be looking at 3000 calories. assuming that person would eat another 1000 calories for the other 2 meals of the day, that translate to 5000 calories. subtract 2000 calories for a typical male with average activities for a day, that’s 3000 calories over on that day. 3000/200 = 15 hours of brisk walking to burn up the excess calories. how many people walk 15 hours on a day that they decide to go out to Chili’s or TGIF or Claim Jumper?

[ocrenter]

most of them are very close to the 56 fwy, make sure you walk around the neighborhood to see if you can hear the fwy noise.

[ocrenter]

most of them are very close to the 56 fwy, make sure you walk around the neighborhood to see if you can hear the fwy noise.

[ocrenter]

most of them are very close to the 56 fwy, make sure you walk around the neighborhood to see if you can hear the fwy noise.

[ocrenter]

most of them are very close to the 56 fwy, make sure you walk around the neighborhood to see if you can hear the fwy noise.

[ocrenter]

most of them are very close to the 56 fwy, make sure you walk around the neighborhood to see if you can hear the fwy noise.

[ocrenter]

The obesity epidemic is the result of a perfect confluence of conditions in this country since the 60’s:

–families gradually moved from single income to double income or single parent households, translating to less in home cooking and more take outs/eating out or reliance on easy to cook processed food.

–expansion of suburbia, which also translate to increased reliance on cars and increased commute time. this eliminate walking as integral part of daily life.

–the increased reliance on restaurant food/processed microwave ready food means increased amount of dollar in that area. this drives competition for this expending dollar. the expending food industry realized if they maximize taste (increase in grease and salt), maximize portion size, and improve efficiency (thus lower cost), they can maximize their profit.

The above is how we got here, here is how things will unfold.

expect the obesity crisis to get worse for the foreseeable future. we have an entire generation of children raised on sweets and fat. their brains are programmed to respond to sweets and fat, in essence they are lost. if they are not fat, they will be once they reach adulthood. this generation will likely reach 50% obesity rate, most of them will likely start having diagnosis of diabetes and cholesterol problems in their 30’s to 40’s, a lot of them will have heart disease and strokes in their 50’s and 60’s, a drastic worsening in comparison to the generation before them.

the problem will get so bad that government reaction to fat and sweets will rival that of smoking. it will no longer be a partisan issue because the problem would be so overwhelming. the rate for heart failure, amputation, and dialysis for what would have been perfectly healthy 50 year olds would be staggering in comparison to the prior generations. the argument that government would be infringing on personal rights with sugar tax and public campaigns and strict regulations on food would hold very little water.

luckily, the generation after this lost obese generation will fare much better. much like the generation after the anti-smoking era, they will realize food is not to be abused and parents need to be parents by restricting exposure of their children to harmful food.

but make no mistake about it, there will be a lot of casualties and a lot of money spent on the way to health for this country.

[ocrenter]

The obesity epidemic is the result of a perfect confluence of conditions in this country since the 60’s:

–families gradually moved from single income to double income or single parent households, translating to less in home cooking and more take outs/eating out or reliance on easy to cook processed food.

–expansion of suburbia, which also translate to increased reliance on cars and increased commute time. this eliminate walking as integral part of daily life.

–the increased reliance on restaurant food/processed microwave ready food means increased amount of dollar in that area. this drives competition for this expending dollar. the expending food industry realized if they maximize taste (increase in grease and salt), maximize portion size, and improve efficiency (thus lower cost), they can maximize their profit.

The above is how we got here, here is how things will unfold.

expect the obesity crisis to get worse for the foreseeable future. we have an entire generation of children raised on sweets and fat. their brains are programmed to respond to sweets and fat, in essence they are lost. if they are not fat, they will be once they reach adulthood. this generation will likely reach 50% obesity rate, most of them will likely start having diagnosis of diabetes and cholesterol problems in their 30’s to 40’s, a lot of them will have heart disease and strokes in their 50’s and 60’s, a drastic worsening in comparison to the generation before them.

the problem will get so bad that government reaction to fat and sweets will rival that of smoking. it will no longer be a partisan issue because the problem would be so overwhelming. the rate for heart failure, amputation, and dialysis for what would have been perfectly healthy 50 year olds would be staggering in comparison to the prior generations. the argument that government would be infringing on personal rights with sugar tax and public campaigns and strict regulations on food would hold very little water.

luckily, the generation after this lost obese generation will fare much better. much like the generation after the anti-smoking era, they will realize food is not to be abused and parents need to be parents by restricting exposure of their children to harmful food.

but make no mistake about it, there will be a lot of casualties and a lot of money spent on the way to health for this country.

[ocrenter]

The obesity epidemic is the result of a perfect confluence of conditions in this country since the 60’s:

–families gradually moved from single income to double income or single parent households, translating to less in home cooking and more take outs/eating out or reliance on easy to cook processed food.

–expansion of suburbia, which also translate to increased reliance on cars and increased commute time. this eliminate walking as integral part of daily life.

–the increased reliance on restaurant food/processed microwave ready food means increased amount of dollar in that area. this drives competition for this expending dollar. the expending food industry realized if they maximize taste (increase in grease and salt), maximize portion size, and improve efficiency (thus lower cost), they can maximize their profit.

The above is how we got here, here is how things will unfold.

expect the obesity crisis to get worse for the foreseeable future. we have an entire generation of children raised on sweets and fat. their brains are programmed to respond to sweets and fat, in essence they are lost. if they are not fat, they will be once they reach adulthood. this generation will likely reach 50% obesity rate, most of them will likely start having diagnosis of diabetes and cholesterol problems in their 30’s to 40’s, a lot of them will have heart disease and strokes in their 50’s and 60’s, a drastic worsening in comparison to the generation before them.

the problem will get so bad that government reaction to fat and sweets will rival that of smoking. it will no longer be a partisan issue because the problem would be so overwhelming. the rate for heart failure, amputation, and dialysis for what would have been perfectly healthy 50 year olds would be staggering in comparison to the prior generations. the argument that government would be infringing on personal rights with sugar tax and public campaigns and strict regulations on food would hold very little water.

luckily, the generation after this lost obese generation will fare much better. much like the generation after the anti-smoking era, they will realize food is not to be abused and parents need to be parents by restricting exposure of their children to harmful food.

but make no mistake about it, there will be a lot of casualties and a lot of money spent on the way to health for this country.

[ocrenter]

The obesity epidemic is the result of a perfect confluence of conditions in this country since the 60’s:

–families gradually moved from single income to double income or single parent households, translating to less in home cooking and more take outs/eating out or reliance on easy to cook processed food.

–expansion of suburbia, which also translate to increased reliance on cars and increased commute time. this eliminate walking as integral part of daily life.

–the increased reliance on restaurant food/processed microwave ready food means increased amount of dollar in that area. this drives competition for this expending dollar. the expending food industry realized if they maximize taste (increase in grease and salt), maximize portion size, and improve efficiency (thus lower cost), they can maximize their profit.

The above is how we got here, here is how things will unfold.

expect the obesity crisis to get worse for the foreseeable future. we have an entire generation of children raised on sweets and fat. their brains are programmed to respond to sweets and fat, in essence they are lost. if they are not fat, they will be once they reach adulthood. this generation will likely reach 50% obesity rate, most of them will likely start having diagnosis of diabetes and cholesterol problems in their 30’s to 40’s, a lot of them will have heart disease and strokes in their 50’s and 60’s, a drastic worsening in comparison to the generation before them.

the problem will get so bad that government reaction to fat and sweets will rival that of smoking. it will no longer be a partisan issue because the problem would be so overwhelming. the rate for heart failure, amputation, and dialysis for what would have been perfectly healthy 50 year olds would be staggering in comparison to the prior generations. the argument that government would be infringing on personal rights with sugar tax and public campaigns and strict regulations on food would hold very little water.

luckily, the generation after this lost obese generation will fare much better. much like the generation after the anti-smoking era, they will realize food is not to be abused and parents need to be parents by restricting exposure of their children to harmful food.

but make no mistake about it, there will be a lot of casualties and a lot of money spent on the way to health for this country.

[ocrenter]

The obesity epidemic is the result of a perfect confluence of conditions in this country since the 60’s:

–families gradually moved from single income to double income or single parent households, translating to less in home cooking and more take outs/eating out or reliance on easy to cook processed food.

–expansion of suburbia, which also translate to increased reliance on cars and increased commute time. this eliminate walking as integral part of daily life.

–the increased reliance on restaurant food/processed microwave ready food means increased amount of dollar in that area. this drives competition for this expending dollar. the expending food industry realized if they maximize taste (increase in grease and salt), maximize portion size, and improve efficiency (thus lower cost), they can maximize their profit.

The above is how we got here, here is how things will unfold.

expect the obesity crisis to get worse for the foreseeable future. we have an entire generation of children raised on sweets and fat. their brains are programmed to respond to sweets and fat, in essence they are lost. if they are not fat, they will be once they reach adulthood. this generation will likely reach 50% obesity rate, most of them will likely start having diagnosis of diabetes and cholesterol problems in their 30’s to 40’s, a lot of them will have heart disease and strokes in their 50’s and 60’s, a drastic worsening in comparison to the generation before them.

the problem will get so bad that government reaction to fat and sweets will rival that of smoking. it will no longer be a partisan issue because the problem would be so overwhelming. the rate for heart failure, amputation, and dialysis for what would have been perfectly healthy 50 year olds would be staggering in comparison to the prior generations. the argument that government would be infringing on personal rights with sugar tax and public campaigns and strict regulations on food would hold very little water.

luckily, the generation after this lost obese generation will fare much better. much like the generation after the anti-smoking era, they will realize food is not to be abused and parents need to be parents by restricting exposure of their children to harmful food.

but make no mistake about it, there will be a lot of casualties and a lot of money spent on the way to health for this country.

[ocrenter]

[img_assist|nid=13379|title=pitbull|desc=|link=node|align=left|width=320|height=240]

this little cutie-pie chewed off four of a baby girl’s toes while the child’s parents slept, the parents were booked on charges of child desertion and criminal negligence.

we just don’t hear about this type of stuff from other dogs. I’m telling you, these dogs were bred for evil, get them out of the house and out of the neighborhood.

Seriously, have you looked up “bull baiting” or “bear baiting”?

I have a beagle, and I see him go “genetic” on me all the time when there are rabbits around. My dog is genetically bred to go after rabbits. Your dog is genetically bred to tear up and mull chained up bulls and bears!

[ocrenter]

[img_assist|nid=13379|title=pitbull|desc=|link=node|align=left|width=320|height=240]

this little cutie-pie chewed off four of a baby girl’s toes while the child’s parents slept, the parents were booked on charges of child desertion and criminal negligence.

we just don’t hear about this type of stuff from other dogs. I’m telling you, these dogs were bred for evil, get them out of the house and out of the neighborhood.

Seriously, have you looked up “bull baiting” or “bear baiting”?

I have a beagle, and I see him go “genetic” on me all the time when there are rabbits around. My dog is genetically bred to go after rabbits. Your dog is genetically bred to tear up and mull chained up bulls and bears!

[ocrenter]

[img_assist|nid=13379|title=pitbull|desc=|link=node|align=left|width=320|height=240]

this little cutie-pie chewed off four of a baby girl’s toes while the child’s parents slept, the parents were booked on charges of child desertion and criminal negligence.

we just don’t hear about this type of stuff from other dogs. I’m telling you, these dogs were bred for evil, get them out of the house and out of the neighborhood.

Seriously, have you looked up “bull baiting” or “bear baiting”?

I have a beagle, and I see him go “genetic” on me all the time when there are rabbits around. My dog is genetically bred to go after rabbits. Your dog is genetically bred to tear up and mull chained up bulls and bears!

[Author]

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