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July 2, 2009 at 10:29 PM #424964July 2, 2009 at 11:39 PM #425219CA renterParticipant
This one’s in North County, but they do the preparation and deliver the meals to your door. If they don’t deliver in your area (not sure), perhaps they can recommend someone.
http://www.healthycreations.com/menu/index.php?cPath=27
And this…
July 2, 2009 at 11:39 PM #424984CA renterParticipantThis one’s in North County, but they do the preparation and deliver the meals to your door. If they don’t deliver in your area (not sure), perhaps they can recommend someone.
http://www.healthycreations.com/menu/index.php?cPath=27
And this…
July 2, 2009 at 11:39 PM #424470CA renterParticipantThis one’s in North County, but they do the preparation and deliver the meals to your door. If they don’t deliver in your area (not sure), perhaps they can recommend someone.
http://www.healthycreations.com/menu/index.php?cPath=27
And this…
July 2, 2009 at 11:39 PM #424703CA renterParticipantThis one’s in North County, but they do the preparation and deliver the meals to your door. If they don’t deliver in your area (not sure), perhaps they can recommend someone.
http://www.healthycreations.com/menu/index.php?cPath=27
And this…
July 2, 2009 at 11:39 PM #425054CA renterParticipantThis one’s in North County, but they do the preparation and deliver the meals to your door. If they don’t deliver in your area (not sure), perhaps they can recommend someone.
http://www.healthycreations.com/menu/index.php?cPath=27
And this…
July 3, 2009 at 10:05 AM #424580briansd1GuestI think that by definition, restaurant food is supposed to “taste good” and not be healthy.
It’s easy to eat healthy.
Cook everything in a convection turbo oven. Don’t use sauce or very little of it.
No salt, no sugar, no oil. You just need to get used to eating “plain” food. And, after a while, you’ll appreciate the non-adulterated taste of the principal ingredients more.
If you’re fat, then you’re eating more calories than you consume. There’s no other way around it.
If you want to live a long time, try calorie restriction. A high nutrition, high antioxidant, low calorie diet is best.
Completely cut out processed carbs and substitute with an equal serving of vegetables, or fruit. Lentils, beans, potatoes, yams and the like are fine (but only plain, without butter or oil).
If you like bread, spaghetti, pizza, or mashed potatoes with cream and butter, or mayo, you’re doomed.
Another thing, don’t buy any prepackaged food. Make everything from scratch. If you don’t have time for elaborate cooking, then you just need to eat “plain” food. I find that liberating.
http://www.frys.com/product/5065025?site=sr:SEARCH:MAIN_RSLT_PG
July 3, 2009 at 10:05 AM #425095briansd1GuestI think that by definition, restaurant food is supposed to “taste good” and not be healthy.
It’s easy to eat healthy.
Cook everything in a convection turbo oven. Don’t use sauce or very little of it.
No salt, no sugar, no oil. You just need to get used to eating “plain” food. And, after a while, you’ll appreciate the non-adulterated taste of the principal ingredients more.
If you’re fat, then you’re eating more calories than you consume. There’s no other way around it.
If you want to live a long time, try calorie restriction. A high nutrition, high antioxidant, low calorie diet is best.
Completely cut out processed carbs and substitute with an equal serving of vegetables, or fruit. Lentils, beans, potatoes, yams and the like are fine (but only plain, without butter or oil).
If you like bread, spaghetti, pizza, or mashed potatoes with cream and butter, or mayo, you’re doomed.
Another thing, don’t buy any prepackaged food. Make everything from scratch. If you don’t have time for elaborate cooking, then you just need to eat “plain” food. I find that liberating.
http://www.frys.com/product/5065025?site=sr:SEARCH:MAIN_RSLT_PG
July 3, 2009 at 10:05 AM #424813briansd1GuestI think that by definition, restaurant food is supposed to “taste good” and not be healthy.
It’s easy to eat healthy.
Cook everything in a convection turbo oven. Don’t use sauce or very little of it.
No salt, no sugar, no oil. You just need to get used to eating “plain” food. And, after a while, you’ll appreciate the non-adulterated taste of the principal ingredients more.
If you’re fat, then you’re eating more calories than you consume. There’s no other way around it.
If you want to live a long time, try calorie restriction. A high nutrition, high antioxidant, low calorie diet is best.
Completely cut out processed carbs and substitute with an equal serving of vegetables, or fruit. Lentils, beans, potatoes, yams and the like are fine (but only plain, without butter or oil).
If you like bread, spaghetti, pizza, or mashed potatoes with cream and butter, or mayo, you’re doomed.
Another thing, don’t buy any prepackaged food. Make everything from scratch. If you don’t have time for elaborate cooking, then you just need to eat “plain” food. I find that liberating.
http://www.frys.com/product/5065025?site=sr:SEARCH:MAIN_RSLT_PG
July 3, 2009 at 10:05 AM #425165briansd1GuestI think that by definition, restaurant food is supposed to “taste good” and not be healthy.
It’s easy to eat healthy.
Cook everything in a convection turbo oven. Don’t use sauce or very little of it.
No salt, no sugar, no oil. You just need to get used to eating “plain” food. And, after a while, you’ll appreciate the non-adulterated taste of the principal ingredients more.
If you’re fat, then you’re eating more calories than you consume. There’s no other way around it.
If you want to live a long time, try calorie restriction. A high nutrition, high antioxidant, low calorie diet is best.
Completely cut out processed carbs and substitute with an equal serving of vegetables, or fruit. Lentils, beans, potatoes, yams and the like are fine (but only plain, without butter or oil).
If you like bread, spaghetti, pizza, or mashed potatoes with cream and butter, or mayo, you’re doomed.
Another thing, don’t buy any prepackaged food. Make everything from scratch. If you don’t have time for elaborate cooking, then you just need to eat “plain” food. I find that liberating.
http://www.frys.com/product/5065025?site=sr:SEARCH:MAIN_RSLT_PG
July 3, 2009 at 10:05 AM #425330briansd1GuestI think that by definition, restaurant food is supposed to “taste good” and not be healthy.
It’s easy to eat healthy.
Cook everything in a convection turbo oven. Don’t use sauce or very little of it.
No salt, no sugar, no oil. You just need to get used to eating “plain” food. And, after a while, you’ll appreciate the non-adulterated taste of the principal ingredients more.
If you’re fat, then you’re eating more calories than you consume. There’s no other way around it.
If you want to live a long time, try calorie restriction. A high nutrition, high antioxidant, low calorie diet is best.
Completely cut out processed carbs and substitute with an equal serving of vegetables, or fruit. Lentils, beans, potatoes, yams and the like are fine (but only plain, without butter or oil).
If you like bread, spaghetti, pizza, or mashed potatoes with cream and butter, or mayo, you’re doomed.
Another thing, don’t buy any prepackaged food. Make everything from scratch. If you don’t have time for elaborate cooking, then you just need to eat “plain” food. I find that liberating.
http://www.frys.com/product/5065025?site=sr:SEARCH:MAIN_RSLT_PG
July 3, 2009 at 10:09 AM #425110barnaby33Participantbriansd1, here I thought I was doomed solely because of my bearishness. Now my diet is dooming me too? Crap I’d better not tell my doughnut eating, butter enjoying 88 year old father this. It will certainly kill him. That is if the brain cancer doesn’t get him first.
You sound more alarmist than me, and that is scary. Everything in moderation, even pre-packaged, deep fried, simple carbs, yummmm.
JoshJuly 3, 2009 at 10:09 AM #425180barnaby33Participantbriansd1, here I thought I was doomed solely because of my bearishness. Now my diet is dooming me too? Crap I’d better not tell my doughnut eating, butter enjoying 88 year old father this. It will certainly kill him. That is if the brain cancer doesn’t get him first.
You sound more alarmist than me, and that is scary. Everything in moderation, even pre-packaged, deep fried, simple carbs, yummmm.
JoshJuly 3, 2009 at 10:09 AM #424828barnaby33Participantbriansd1, here I thought I was doomed solely because of my bearishness. Now my diet is dooming me too? Crap I’d better not tell my doughnut eating, butter enjoying 88 year old father this. It will certainly kill him. That is if the brain cancer doesn’t get him first.
You sound more alarmist than me, and that is scary. Everything in moderation, even pre-packaged, deep fried, simple carbs, yummmm.
JoshJuly 3, 2009 at 10:09 AM #424595barnaby33Participantbriansd1, here I thought I was doomed solely because of my bearishness. Now my diet is dooming me too? Crap I’d better not tell my doughnut eating, butter enjoying 88 year old father this. It will certainly kill him. That is if the brain cancer doesn’t get him first.
You sound more alarmist than me, and that is scary. Everything in moderation, even pre-packaged, deep fried, simple carbs, yummmm.
Josh -
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