- This topic has 290 replies, 21 voices, and was last updated 16 years, 9 months ago by
robyns_song.
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May 13, 2008 at 7:51 AM #203369May 13, 2008 at 8:15 AM #203241
Aecetia
ParticipantFLU-Go get an X-ray to rule out some kind of damage, then look over the previous posts. I had an “lifting” injury sustained in the 80’s that got worse with age. However, I am taking supplements. In addition to the normal vitamins and minerals, I am taking Collagen+C for ligaments, tendons, muscle and bones and SAM-e for joint mobility. So far, so good. I also agree with Nostra’s suggestions on strength training and stretching exercises to keep your back flexible. I think the biggest problem is sitting at a computer for hours without getting up periodically to stretch. I would say you would start getting the problems in your 40’s if you do not correct them earlier.
May 13, 2008 at 8:15 AM #203290Aecetia
ParticipantFLU-Go get an X-ray to rule out some kind of damage, then look over the previous posts. I had an “lifting” injury sustained in the 80’s that got worse with age. However, I am taking supplements. In addition to the normal vitamins and minerals, I am taking Collagen+C for ligaments, tendons, muscle and bones and SAM-e for joint mobility. So far, so good. I also agree with Nostra’s suggestions on strength training and stretching exercises to keep your back flexible. I think the biggest problem is sitting at a computer for hours without getting up periodically to stretch. I would say you would start getting the problems in your 40’s if you do not correct them earlier.
May 13, 2008 at 8:15 AM #203315Aecetia
ParticipantFLU-Go get an X-ray to rule out some kind of damage, then look over the previous posts. I had an “lifting” injury sustained in the 80’s that got worse with age. However, I am taking supplements. In addition to the normal vitamins and minerals, I am taking Collagen+C for ligaments, tendons, muscle and bones and SAM-e for joint mobility. So far, so good. I also agree with Nostra’s suggestions on strength training and stretching exercises to keep your back flexible. I think the biggest problem is sitting at a computer for hours without getting up periodically to stretch. I would say you would start getting the problems in your 40’s if you do not correct them earlier.
May 13, 2008 at 8:15 AM #203342Aecetia
ParticipantFLU-Go get an X-ray to rule out some kind of damage, then look over the previous posts. I had an “lifting” injury sustained in the 80’s that got worse with age. However, I am taking supplements. In addition to the normal vitamins and minerals, I am taking Collagen+C for ligaments, tendons, muscle and bones and SAM-e for joint mobility. So far, so good. I also agree with Nostra’s suggestions on strength training and stretching exercises to keep your back flexible. I think the biggest problem is sitting at a computer for hours without getting up periodically to stretch. I would say you would start getting the problems in your 40’s if you do not correct them earlier.
May 13, 2008 at 8:15 AM #203374Aecetia
ParticipantFLU-Go get an X-ray to rule out some kind of damage, then look over the previous posts. I had an “lifting” injury sustained in the 80’s that got worse with age. However, I am taking supplements. In addition to the normal vitamins and minerals, I am taking Collagen+C for ligaments, tendons, muscle and bones and SAM-e for joint mobility. So far, so good. I also agree with Nostra’s suggestions on strength training and stretching exercises to keep your back flexible. I think the biggest problem is sitting at a computer for hours without getting up periodically to stretch. I would say you would start getting the problems in your 40’s if you do not correct them earlier.
May 13, 2008 at 8:21 AM #203246jpinpb
ParticipantI’m too young and active to have these problems. I don’t smoke or drink. I’m a health nut. That’s the part that sucks the most.
May 13, 2008 at 8:21 AM #203297jpinpb
ParticipantI’m too young and active to have these problems. I don’t smoke or drink. I’m a health nut. That’s the part that sucks the most.
May 13, 2008 at 8:21 AM #203323jpinpb
ParticipantI’m too young and active to have these problems. I don’t smoke or drink. I’m a health nut. That’s the part that sucks the most.
May 13, 2008 at 8:21 AM #203347jpinpb
ParticipantI’m too young and active to have these problems. I don’t smoke or drink. I’m a health nut. That’s the part that sucks the most.
May 13, 2008 at 8:21 AM #203379jpinpb
ParticipantI’m too young and active to have these problems. I don’t smoke or drink. I’m a health nut. That’s the part that sucks the most.
May 13, 2008 at 8:37 AM #203255takilma
Participantjp, could the pain be caused by the position you sleep in? I have a bit of arthritis in my hips, and if I sleep in a certain position, it doesn’t matter what kind of bed I’m in, I hurt.
May 13, 2008 at 8:37 AM #203307takilma
Participantjp, could the pain be caused by the position you sleep in? I have a bit of arthritis in my hips, and if I sleep in a certain position, it doesn’t matter what kind of bed I’m in, I hurt.
May 13, 2008 at 8:37 AM #203333takilma
Participantjp, could the pain be caused by the position you sleep in? I have a bit of arthritis in my hips, and if I sleep in a certain position, it doesn’t matter what kind of bed I’m in, I hurt.
May 13, 2008 at 8:37 AM #203357takilma
Participantjp, could the pain be caused by the position you sleep in? I have a bit of arthritis in my hips, and if I sleep in a certain position, it doesn’t matter what kind of bed I’m in, I hurt.
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