[quote=walterwhite]
don’t get a drink the minute I get home
wait till dinner
drink wine slowly, not like it’s water
stop after 2 drinks.
Don’t drink every day.
Don’t have more than 3 in a day.
Not sure if these are realistic but, they seem reasonable now.[/quote]
This is pretty much what I do. For me it’s because there’s enough alcoholism in my family that I need to set limits just to reassure myself I’m not one.
BG – the way we pour – a bottle of wine is 4 glasses – just over 6 oz each. More than you get in a restaurant if you order by the glass. My hubby and I split a bottle and each get two glasses.
