Home › Forums › Other › OT – F as in Fat › So happy my own weight loss
So happy my own weight loss plan is working (down 5 lbs in 5 weeks):
4 cups veggies per day protein source 3x per day cut out animal fat and trans fat drink tons of water
I haven’t had to track or count anything, and I’ve been much less hungry. This is really working for me, as I am WAY too busy to diet.