[quote=sdduuuude][quote=teaboy][quote=sdduuuude]Pretty much all sports injuries are best treated with RICE = Rest, Ice, Compression, Elevation.[/quote]
Yeah, but based on what clinical results was this adopted?
tb[/quote]
I think it is empirical. Twist both ankles: heat one, ice the other. See which heals first. My money on ice.[/quote]