Reliable Man Movers:

[DataAgent]

Reliable Man Movers: http://www.reliablemanmovers.com/

We used these guys when we moved from Point Loma to Bay Park in late 2007. They did a great job.

As for your washer and dryer, I’d buy a nice set with a warranty from a recent foreclosure. Here’s an example: http://sandiego.craigslist.org/ssd/hsh/1068129242.html