[quote=poorgradstudent]I seriously don’t have the patience to record everything I eat in an app.[/quote]
It’s quick. It has a scanner. That puts in all info. U can type in also generic name, like pecans, and all nutritional info pops up. It’s super fast. Eerily fast. Also most of us eat the same thing often and u just click on it, adjust portion if necessary. The time to record also makes u hesitate and,in my case ashamed to put cap in my mouth.
It’s not difficult.
Except mentally.
When and if you’re ready and need to change, keep it in mind!
