[quote=markmax33®]Is eating a couple of oranges really much different from having a glass of orange juice?
Does this mean that having a glass of Naked’s Green Machine juice 2-3/week is actually bad for a person?
I don’t like this thread, it affirms what my wife is saying.[/quote]
the processing to make the OJ significantly concentrate the amount of sugar.
because of the fiber naturally in oranges (which serve as fillers), no one will ever eat more than 2 at a time. yet a single glass of OJ average out to sugar equivalent of about 6-8 oranges, all without those pesky fiber to interfere with absorption.
