She’s a longtime meditator which often involves concentration on breathing.
she describes the difficulty breathing she had in paintful excruciating detail and the help she got from her meditation practice. quelling panic from not getting much o2. etc.
seems like she was right on the edge of being eligible for a ventilator.
frankly it was inspirational. i hope not to be put to the test, but there may be ways for us to care for our own breathing that could help us avoid being put on a ventilator,which frankly, if I can possibly avoid, I would really like to avoid.
this might be a good time to focus on our breathing meditation.
