I’m on the http://www.twentypullups.com program, week 4. Goal is to get to twent consecutive pullups. Hoping to be there by thanksgiving. Got my little 9 year old on it too. That little musclehead pumps out the pullups astonishingly well. We had the good fortune to pass s marines recruiter booth at a college fair. Do a certain number of pullups win a prize. My 16 year old busted out 17 w just fingertips ( rock climbing bonus). The little guy did 5. Crowd pleaser. He was doing better than most of the newbie recruits manning the table according to them.
Lots of pullups. But the deadlifts adds something to my life that has been missing.
The ancient Greek tale about the farmer who carries a calf every day until soon he us carrying a bull…this is weight training…adding some every time…
