Having never been overweight, I’ve always been one to look down on obese/fat people as simply choosing to live that way…
I agree that everybody is different, but I still think that if they went to extreme lengths to get healthy like run marathons/ironmans, etc…it’s generally impossible to not be thin (or thinner). Like have you EVER saw a fat marathon runner?
The whole sedentary lifestyle and snacks, fast food is a bigger cause of the problem than body type and metabolism and I agree that people should “own up” and if they really wanted to, can lose the weight.
I know being over 40, my body is already not as fit as I used to be, but my diet, lack of exercise, snacks (they are all over the house, etc)…is also a cause so I think for most folks, if it’s a big enough deal, we can fix it if we wanted to…Most people don’t care enough.
It’s just a lot of work and for most of us, , enjoying life is more fun than watching what I eat, doing exercise, etc…