Fortunately for me, I don’t really enjoy eating. I think this is where the anti-social part of me kicks in…I rarely eat out, unless it’s to catch up with some friends. So I really can’t tell what is good food over so-so food. So I don’t have a craving for some particular food at some particular place that I have to try out. I use to be a heavy soda drinker back in my college days. But I have long gave that up.
So from a diet perspective, I don’t think my diet is bad. I think my problem is that I’ve just been lethargic and haven’t felt like exercising as much.
What I do notice is that at my new company, there’s a bunch for free food (that surprisingly is reasonably healthy). That’s just bad. I avoid it like the plague. Because, I see what happens a lot, is people take a break, walk to the kitchen, and start eating crap (I guess out of anxiety, stress, or whatever)….