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Forget health.
I have a 50 lb weightvest. Sometimes I strap it on and go for a hilly hike. Just for the fuck of it. It’s very tiring. Swesty. Really dripping sweaty. Exhausting.
I crash on the floor after 3 or 4 miles and it takes 3 gin and tonics to revive me.
I feel so awesome when I just rip off that vest. Light as a fairy sprite. http://Www.weightvest.com
I can imagine it would feel equally awesome to dump 50 lbs.
Screw health. Just feel so light and floaty without the extra 50.