Home › Forums › Other › ot; cholesterol… › FlyerInHi wrote:Not playing
[quote=FlyerInHi]Not playing your heart out is better for your cholesterol and staying in shape.
You want to be placid and zen for the rest of your life. Keep on going and going and going. Never get excited over anything especially food.
People who play their heart out would probably pig out at the buffet or drink a 6 pack of beer in one sitting.[/quote]
a 6 pack is too much? probably. depends how long the sitting is.
