[quote=Coronita]like everything else in life, moderation of stuff is good. Excessive stuff is bad…
Just like wine has health benefits in moderation.
I’ll take my coffee, black, no sugar , no cream.[/quote]
I should clarify my problem is moderation. I do not have 1 or 2 cups of coffee. I drink giant mugs of it all day long. If I could have 1 or 2, I would be fine with that. But I cannot. Same with alcohol. So essentially it’s taken me 60 years to see I can’t control myself unless I use none.
I do however take 2 caps of turmeric every day. I believe in turmeric!!! Under control, no urge to take more turmeric. Weed, no, I fall right to sleep. Not fun. Didn’t have this effect when I was 20.
