[quote=CA renter]That’s very impressive for such a young boy (or an adult)! What a great and healthy way to bond with your son. Good for you. :)[/quote]
I m very lucky! He can do this just from his normal play and does not feel a thing the morning after. I wouldn’t have him run to the extent that he needed recovery the next day or something like that. Keeping it light. He doesn’t have to stick with it either , I’d rather he keep doing lots of other things. Great kid though.