Home › Forums › Other › OT: Watch what you eat! › Allan: I’m with you 110% on
Allan: I’m with you 110% on going to McDonald’s as a treat – it was a big deal to go out to McDonald’s.
One of the things I do is if I go to McDonald’s or somewhere like that, I don’t eat the buns, tortilla or anything like that – no carbs basically.
I can literally eat chicken, fish or other protein until I’m sick of it and I will still loose weight.
But the second I touch carbs – pasta, chips, coke, doesn’t matter I’ll weigh more the very next day.