The eggs are mostly due age. There are visible differences between farmed eggs and pastured eggs that vary with season. Farmer market Free range too depending on your source eggs and how much free range is actually pastured omnivore get chicken versus farm factory free range which means an acre chicken coop barn with a door that leads to a patio sized dirt spot.

as for diet and weight, it’s still reasonable eating and activity. Our bodies are designed to be on the move. Whether walking, chiseling tiles, climbing, raking, cleaning, but moving. Moving is not sitting in car commuting to sit extended hours.