Sounds fine to me, I think with fruit you can just look at your total carbohydrate load vs your life and exercise demands. Eat as many or more vegetables as fruit. Do you understand Macro nurtirents? There are a lot of opinions on what’s best. 60/20/20 for instance. But that could easily not be for you. Find what works for you, carb,, protein fat, and eat nutrient dense foods that will get you there. Don’t have to be OCD rigid but stay in the ballpark adjust for activity if needed, like if you train for a marathon or triathlon or really start to tear yourself up with weights. If your body composition is going in the right direction, and not because of steroids, or something like that, and you feel good, your internal parts are probably responding as well as what you can see.

Do your blood work , get your physicals , and watch your energy levels.