Sigh…I have the opposite problem. I wish I was a strong enough swimmer so that I could take advantage of the ocen that is 10 minutes walking outside of work.
[img_assist|nid=25533|title=outside of work|desc=|link=node|align=left|width=772|height=600]
Thanks for the suggestion of alternating different areas. I think I’ll alternate between upper and lower body every other day.
Dumb question. What’s the best way to shape up triceps? I think I’m spending way more effort on biceps and front, and less so on back, and I don’t want to end up lopsided.
I can almost fit in my old clothes I wore freshman year in college..which was (XX censored) years ago…
