[quote=CA renter][quote=6packscaredy]Anyone out there suffering from back pain might be cured with a much stronger back.[/quote]

Probably. But to be perfectly honest, I think the vast majority of people out there don’t have the willpower and discipline to do whatever it is that you’re doing to get that back.

Keep it up![/quote]

i feel confident anyone could geta strong back if they decided that they were going to do it. they would need to flip a switch in their brain that said, i am going to get a strong back.

and they must.

think about the spine. a snakey bone , flexy, with lots of nerves that can get pinched, discs that have to keep their distance from one another, charged with holding upand moving our body from place to place. without a decent muscular base, why would we expect to feel anything but pain and discomfort? why would we expect those bones to not crunch together and irritate nerves?

there is no choice in life for most of us but to develop and strengthen the back. or to just submit to misery.