[quote=Blogstar]Distance running, the regular way w/o weights, has a problem as a sport. There should be weight class divisions like in Lifting. A 200 pound person running a 5 minute mile might be as good or better than a 125 pounder running 4.00. I wonder if there are a lot of big Kenyans who would dominate the big guy divisions.[/quote]

i agree. i was170 at the beginning of the year,climbing steps with weight is a different experience at 170 than 137. having extra weight on you isexercise enough…