[quote=squat250][quote=flyer]Fantastic–and I admit defeat in that department![/quote]

only 40 more lbs by may 9th 2013 and i don’t have to eat the can of alpo i bought as part of a bet.

40 measly pounds. focus!

flyer, start with the bar —and add a little bit every time![/quote]

Thanks, squat. I’m 6’3,” 200 lbs., active, and in good health, so I’ll keep working on it. Good luck with that May 2013 goal!