[quote=walterwhite]I’ve gone 94 days without a drink as part of my weightlifting regimen but if I were to start drinking it would be white Russians or maybe black Russians.

Because the dude abideth.

Wheres my cardigan?[/quote]

Scaredy: I come from a family of big Germans (a couple of my cousins played O-line in the Big 10). They were monster powerlifters and beer was an omnipresent component of their diet (and good German beer, not the thin Coors or Bud varieties).

I think you should research including marzens, bocks and lagers in your diet, along with adding regular “doses” of Double-Doubles. You should throw some serious mass on fast.

For some strange reason, grunting in German whilst lifting also seems to aid in the regimen.