[quote=CA renter][quote=XBoxBoy]Not all Americans are getting fatter. I’ve lost 38 lbs in the last year, so there!
SkinnyBoxBoy[/quote]
Congratulations, XBoxBoy! That’s fantastic! 🙂
How did you do it?[/quote]
Sorry, haven’t been following this thread too carefully. But I did it the old fashioned way. I ate less. I honestly think that’s the only way that works. It’s tough, you have to adjust to the idea that all you need is that small portion. Trust me on this, no one enjoys a nice big juicy steak more than I do. And accepting that I only need 5 of 6 oz of steak instead of a 16 oz rib eye is a real challenge. But that’s what you gotta do if you want to loose weight. And oh yeah, you gotta stick to it, and be patient. The pounds don’t just fall away, and any time you backslide will put you back a week or two.
