[quote=squat250]the book that has brought things into focus for me is POWER TO THE PEOPLE! by pavel tsatsouline.
what’s in your head matters.[/quote]
Excellent Comrade. Pavel=Good. Used to be Free on Google Books. Doesn’t seem to be now.
Of course I was deadlifting before I went all puss with this damn plantar fasciitis. Got some better shoes, and less pain now. Need to fight through it.
Squat did you ever get one of those Manta Ray’s for squating? Excellent for us old warriors…
