Quick look at the funds with symbols and pretty average 401k.
With this type of scenario teh interenational fudn might be the best of the bunch so you invest up to the max in that particular fund. Then you open up a Roth IRa to counterbalance your international exposure with some form of no load index mutual fund. Set the IRA up as an automated investment program that. If you find that you are not buying adn have some additonal cash flow you can alway look to increase the funding percentage on the 401K.