[quote=FlyerInHi][quote=Blogstar]Weight lifting can help with that but it’s probably not really a very high on the level of goodness in Gods judgement …unless it’s for physical therapy or something like that.[/quote]
If your goal is longevity, it’s physical therapy a little at a time.
If the goal of weight lifting is to look buff when you’re young, then let it go to crap as you age, then it’s all in vain.[/quote]
An even slightly obsessive goal or value of longevtiy is not very high on the level of goodness scale in God’s eyes. It quickly cripples one’s usefulness.
The goal of longevity is good and attaining it is something to celebrate but it is not good morals to be too occupied with it.