[quote=FlyerInHi] . . . I got vitamix and make lentil spinach soup. Pre boil the lentil and freeze it. Defrost and throw in vitamix with herb spices for soup. Good protein source and very filling. Combine with huge salad with fish or chicken. Organic of course.[/quote]
FIH, I’m going to have to look into this. It all sounds good! My mom used to make split pea soup, lentils or black-eyed peas, all with carrots, ham hock and cornbread sticks and I loved it and make it myself on occasion. However, your recipe sounds more nutritious.
I LOVE soup and HATE protein powder. Thanks for the suggestion!
