1 multivitamin
1 fish Oil
2 D3 (once in the morning and once in the afternoon) (just started doing this, noticing a big difference in how I feel).
I take the D3 because I work in an office all day so never get out in the sun during the week. Should have started this 20 years ago (makes a big difference).
Wife has me eating one apple (or other fruit) a day and at least one serving of Kale a week (in soup).
Figure I should make it to 70 to max out SS if I am lucky LOL.
