But is it an issue in sunny San Diego? The reason I ask is there was a big ta-do about breast fed babies not getting enough vitamin D in breast milk at the time I was nursing my younger son. I looked into it and talked to my ped about it – it was a total non-issue in San Diego and other sunny climes unless you avoided sun, stayed indoors etc… 20 minutes a day of sunshine produced more than enough vit D.
Even still – it might make me relook at my diet. I’m already pretty good about eating cold water fish, etc… which are high in vit. D.
