Scaredy, how are your gums lately? Did they regrow?
My crown broke so I had to get at new one. I’m obsessed with oral health and don’t want ugly teeth or cavities that will lead to tooth loss. I floss after each meal and swish with dentifrice. Twice a day brushing is good enough, because over zealous brushing will wear gums.
I do oil pulling twice a day and I think the conocut oil goes in between teeth and under gums as good protectant. It also prevents bad breadth.
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