- This topic has 1,555 replies, 45 voices, and was last updated 13 years, 9 months ago by briansd1.
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July 5, 2010 at 4:49 PM #576588July 5, 2010 at 10:48 PM #575605briansd1Guest
[quote=CardiffBaseball]
What if it’s all been a big-fat lie?
[/quote]
The Atkins diet does work. You will lose weight by eliminating carbs (sugar).
But saturated fat is harmful. You will not live a long life on the Atkins diet.
Fruits and vegetables give you antioxidants and nutrition for good health.
Some unprocessed meats and dairy with lots of veggies, fruits and some whole grain (such as plain oatmeal) is best.
Restricting calorie and being underweight has been proven to extend life substantially.
I’m willing to forgo “luxury” food for an extra 20 years of life.
July 5, 2010 at 10:48 PM #575701briansd1Guest[quote=CardiffBaseball]
What if it’s all been a big-fat lie?
[/quote]
The Atkins diet does work. You will lose weight by eliminating carbs (sugar).
But saturated fat is harmful. You will not live a long life on the Atkins diet.
Fruits and vegetables give you antioxidants and nutrition for good health.
Some unprocessed meats and dairy with lots of veggies, fruits and some whole grain (such as plain oatmeal) is best.
Restricting calorie and being underweight has been proven to extend life substantially.
I’m willing to forgo “luxury” food for an extra 20 years of life.
July 5, 2010 at 10:48 PM #576225briansd1Guest[quote=CardiffBaseball]
What if it’s all been a big-fat lie?
[/quote]
The Atkins diet does work. You will lose weight by eliminating carbs (sugar).
But saturated fat is harmful. You will not live a long life on the Atkins diet.
Fruits and vegetables give you antioxidants and nutrition for good health.
Some unprocessed meats and dairy with lots of veggies, fruits and some whole grain (such as plain oatmeal) is best.
Restricting calorie and being underweight has been proven to extend life substantially.
I’m willing to forgo “luxury” food for an extra 20 years of life.
July 5, 2010 at 10:48 PM #576332briansd1Guest[quote=CardiffBaseball]
What if it’s all been a big-fat lie?
[/quote]
The Atkins diet does work. You will lose weight by eliminating carbs (sugar).
But saturated fat is harmful. You will not live a long life on the Atkins diet.
Fruits and vegetables give you antioxidants and nutrition for good health.
Some unprocessed meats and dairy with lots of veggies, fruits and some whole grain (such as plain oatmeal) is best.
Restricting calorie and being underweight has been proven to extend life substantially.
I’m willing to forgo “luxury” food for an extra 20 years of life.
July 5, 2010 at 10:48 PM #576634briansd1Guest[quote=CardiffBaseball]
What if it’s all been a big-fat lie?
[/quote]
The Atkins diet does work. You will lose weight by eliminating carbs (sugar).
But saturated fat is harmful. You will not live a long life on the Atkins diet.
Fruits and vegetables give you antioxidants and nutrition for good health.
Some unprocessed meats and dairy with lots of veggies, fruits and some whole grain (such as plain oatmeal) is best.
Restricting calorie and being underweight has been proven to extend life substantially.
I’m willing to forgo “luxury” food for an extra 20 years of life.
July 5, 2010 at 11:34 PM #575615CardiffBaseballParticipantBrian I’d suggest pulling together $20 or heading to the library and getting Taubes’ book. You’ll find a well-researched, exhaustively footnoted book, that discusses many of the the claims about saturated fat.
July 5, 2010 at 11:34 PM #575711CardiffBaseballParticipantBrian I’d suggest pulling together $20 or heading to the library and getting Taubes’ book. You’ll find a well-researched, exhaustively footnoted book, that discusses many of the the claims about saturated fat.
July 5, 2010 at 11:34 PM #576235CardiffBaseballParticipantBrian I’d suggest pulling together $20 or heading to the library and getting Taubes’ book. You’ll find a well-researched, exhaustively footnoted book, that discusses many of the the claims about saturated fat.
July 5, 2010 at 11:34 PM #576342CardiffBaseballParticipantBrian I’d suggest pulling together $20 or heading to the library and getting Taubes’ book. You’ll find a well-researched, exhaustively footnoted book, that discusses many of the the claims about saturated fat.
July 5, 2010 at 11:34 PM #576644CardiffBaseballParticipantBrian I’d suggest pulling together $20 or heading to the library and getting Taubes’ book. You’ll find a well-researched, exhaustively footnoted book, that discusses many of the the claims about saturated fat.
July 6, 2010 at 7:26 AM #575650OperationParticipant[quote=CardiffBaseball] The difference between you and me is that I don’t talk about my way being best for everyone.[/quote]
Cardiff, please re-read my post and tell me where I say a plant-based diet is best for everyone. Little defensive are we?
July 6, 2010 at 7:26 AM #575746OperationParticipant[quote=CardiffBaseball] The difference between you and me is that I don’t talk about my way being best for everyone.[/quote]
Cardiff, please re-read my post and tell me where I say a plant-based diet is best for everyone. Little defensive are we?
July 6, 2010 at 7:26 AM #576270OperationParticipant[quote=CardiffBaseball] The difference between you and me is that I don’t talk about my way being best for everyone.[/quote]
Cardiff, please re-read my post and tell me where I say a plant-based diet is best for everyone. Little defensive are we?
July 6, 2010 at 7:26 AM #576377OperationParticipant[quote=CardiffBaseball] The difference between you and me is that I don’t talk about my way being best for everyone.[/quote]
Cardiff, please re-read my post and tell me where I say a plant-based diet is best for everyone. Little defensive are we?
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