[quote=scaredyclassic]I’ve been walking 4.5 miles a day. I’m inspired to walk more. I’m thinking 20 brisk miles a day! I could walk to work and back if I could do 20 miles. Figure 4.5 hours a day of walking. Eat during the walk.
[/quote]
I’m doing the exact same thing here. I try to get the S.O. out walking with me, but no dice. I’m not eating while I walk, but I do make sure I do hills as part of the walk. I tend to do the walks when very few people are out, that way I am less likely to run into someone ill on the walk. I used to do quick Iron Mtn, Mt Woodson, or Laguna loop hikes on the weekends – but the trails have been closed.
