As for brushing/flossing I agree with the electric brush suggestions. Between Oral-B and Soniccare I prefer Oral-B, and since using them don’t have as much bleeding gums. By far the best find for me was the water floss! It has made flossing a lot less of a chore. Perio is my stand by toothbrush. A combination of this trio has definitely had a positive effect in my dental regime. As for toothpaste I switched to a less chemical based version by Peelu. Hope this helps.
