.5 hr travel time (.25 hr each way)
.75 circuit training
1.0 hr Body Pump class OR
1.25 hr pilates class OR
1.5 hr yoga class
Total (up to 2.75 hrs). There is transition time between activities, putting weights and benches back, visiting locker room, changing gloves, putting on shoes, putting mat away, moving to the next room, putting on and taking off headset, etc.
In addition, I stop at the locker room first to lock up everything I’m not using that day and visit it again before leaving. About half the time I change back into street clothes before leaving.
By the time I get back home, it’s almost always 2.5 to 3 hrs later if I don’t do any errands.
This time allotment presupposes that I don’t chat with other “regulars.” We don’t have a juice bar or anything like that to hang out at.
