1) Another good way to lose weight is to become a food snob. Make yourself believe that you only deserve the best and eat only the best ingredients.
I think that it’s one reason well-off Americans are thiner than less properous Americans.
2) Drive a small car such as Mini Cooper, Corolla, Civic, 3-series BMW, or Porsche, depending on your budget. In california, we spend a lot of time driving. If you have to fit in a small car, you’ll adjust your weight accordingly.
3) Get a small counter-depth refrigerator. You can’t store a lot of food so you won’t run to the fridge all the time.
