Home › Forums › Other › OT: Is eating too much fruit bad for you? › Apple, pear, and banana are
Apple, pear, and banana are all white flesh fruits high in sugar. Try to mix this up with less sweet and more colorful fruit.
Your weight lifting might involve weights that are too light if you are able to do it twice a day.
Overall though, these are better habits than 95% of Americans, so most important is not letting the ideal become the enemy of the good.
